Women's Self Defense Seminar
The Perfect Seminar for Runners!
Women's Self Defense will prepare you for crimes that happen in Vancouver - don't be a victim. Do something about it. We offer a 60-minute self defense seminar for women - that is SIMPLE.
We identify the mistakes that can be prevented; we talk about what you should do. If there is no other way, our self defense system teaches basic skills step by step that will help you to help yourself. We discuss any concerns or situations that can come up within the group. We will leave you informed and better prepared should you ever feel threatened. You will have an idea of what to do and what not to do. You do not have to be a skilled fighter or a tough person to execute the self defense skills that we teach.Contenders Training Studio in Vancouver has become a well-established boxing gym based on real instruction and knowledge. We have the qualifications to teach you how to get away safely from a potential threat, what to look for in predators and what to do in worst-case scenarios. Contenders Training Studio believes in teaching real, practical women's self defense. This includes knowledge based on actual passed situations, braking out of holds commonly used, and using weapons that you can carry as simple as a set of keys. These are the things that could save your life.
Contenders Training Studio is located Downtown Vancouver and comes fully equipped with Heavy Bags to practice strikes. We also carry a full self defense suit to practice practical skills on a real person.
Rates for the Women's self defense seminar are $15 per person with the minimum of 10 participants. We require a full, refundable deposit at time of registration.
Or set up a small group class with some friends or co-workers. This is ideal for running groups, or real estate agents based in Vancouver.
To register, or for more information, please email
Teddy at ted@contenders.ca
|
Engaging instruction with simple and effective skills you can use immediately. |
|
Pauline Lee - Executive Assistant |