Sparring/Intermediate Class
The gym is divided in two. The intermediate class will run as normal. Those who are registered with Boxing BC can spar. Sparring members are required to own their own headgear, 16oz gloves (must be approved by an instructor), and mouth guard. Ask Contenders staff for Boxing BC application forms.
2010 New Schedule (Effective January 1st)
Classes |
Mon | Tue | Wed | Thu | Fri | Sat |
| 6:00am - 7:00am | Beginner Boxing Yo |
Beginner Boxing Kevin |
Beginner Boxing Richard |
|||
| 10:00am - 11:00am | Circuit Training Camp Teddy |
|||||
| 11:00am - 12:00pm | Open Gym / Sparring Richard / Teddy |
|||||
| 12:00pm - 1:00pm | Lower Body Training Camp Richard |
Core Training Camp Kevin |
Upper Body Training Camp Kevin |
Kick Boxing Training Camp Richard |
Core Training Camp Kevin |
|
| 2:00pm - 3:00pm | Beginner Boxing Teddy |
|||||
| 4:30pm - 5:30pm | Beginner Boxing Teddy |
Sparring/ Intermediate Richard / Sebastian |
Beginner Boxing Teddy |
Sparring/ Intermediate Kevin / Sebastian |
||
| 5:30pm - 6:30pm | Intermediate Boxing Kevin |
Conditioning Training Camp Richard |
Intermediate Boxing Richard |
Beginner Hand Pads Kevin |
||
| 6:30pm - 7:30pm | Beginner Boxing Kevin |
Beginner Boxing Richard |
Beginner Boxing Richard |
Beginner Boxing Kevin |