Intermediate Boxing Class
What to Expect:
You will practice what you have learned in the Beginner Boxing Class with a partner, hand pads and a heavy bag. You will be introduced to the concepts of boxing and will learn how to apply your skills to the concepts. Feel free to come talk to our instructors if you are not sure that you are ready to start participating in this class.
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Class Schedule
Classes |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 6:00am 7:00am |
Beginner Boxing Richard |
Hand Pads Richard |
Beginner Boxing Yo |
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| 10:00am 11:00am |
Circuit Training Camp Sebastian |
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| 12:00pm 1:00pm |
Lower Body Training Camp Richard |
Core Training Camp Kevin |
Upper Body Training Camp Kevin |
Kick Boxing Training Camp Richard |
Core Training Camp Richard |
Open Gym/ Sparring (11am-1pm) Sebastian |
| 1:00pm 1:30pm |
Foam Rolling Richard |
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| 2:00pm 3:00pm |
Beginner Boxing Sebastian |
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| 4:30pm 5:30pm |
Beginner Boxing Sebastian |
Beginner Kick Boxing Richard |
Fundamentals/ Beginner Kevin |
Beginner Boxing Sebastian |
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| 5:30pm 6:30pm |
Hand Pads Kevin |
Conditioning Training Camp Richard |
Hand Pads Kevin |
Core Training Camp Richard |
Beginner Boxing Sebastian |
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| 6:30pm 7:30pm |
Fundamentals/ Beginner Kevin |
Beginner Boxing Richard |
Beginner Boxing Sebastian |
Beginner Hand Pads Richard |
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| 7:30pm 8:30pm |
Open Gym/ Sparring Kevin |
Intermediate Boxing Garnet |
Open Gym/ Sparring Kevin |
Intermediate Boxing Garnet |