1055 Dunsmuir St • Bentall 4 lower plaza
Vancouver, British Columbia, Canada • V7X 1L3
Email: info@contenders.ca

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Class Schedule

Classes	Mon	Tue	Wed	Thu	Fri	Sat
6:00am - 7:00am	Beginner Boxing Yo		Beginner Boxing Kevin		Beginner Boxing Richard
10:00am - 11:00am						Circuit Training Camp Teddy
11:00am - 12:00pm						Open Gym / Sparring Richard / Teddy
12:00pm - 1:00pm	Lower Body Training Camp Richard	Core Training Camp Kevin	Upper Body Training Camp Kevin	Kick Boxing Training Camp Richard	Core Training Camp Kevin
2:00pm - 3:00pm					Beginner Boxing Teddy
4:30pm - 5:30pm	Beginner Boxing Teddy	Sparring/ Intermediate Richard / Sebastian	Beginner Boxing Teddy	Sparring/ Intermediate Kevin / Sebastian
5:30pm - 6:30pm	Intermediate Boxing Kevin	Conditioning Training Camp Richard	Intermediate Boxing Richard	Beginner Hand Pads Kevin
6:30pm - 7:30pm	Beginner Boxing Kevin	Beginner Boxing Richard	Beginner Boxing Richard	Beginner Boxing Kevin