Fundamentals
Strategically scheduled just before Beginner Boxing Class, this is the perfect class to get started with.
This class (Monday 6:30PM-7:00PM) will take the time to make sure you've got it right. If you're worried about picking up bad habits, or if you feel like your hook is not quite right, this is the class that focuses on those things. Whether you are boxing primarily for fitness goals or to compete, you will get more out of all our classes when you take the time to learn the fundamentals.