Home
1055 Dunsmuir St • Bentall 4 lower plaza
Vancouver, British Columbia, Canada • V7X 1L3
Email: info@contenders.ca

Beginner Hand Pads


 In this class (Thursday 6:30PM-7:30PM), you will work with a partner and learn how to properly hold hand pads. This class will help your transition from beginner to intermediate class.

You do not have to own your own hand pads to participate in this class.








Classes

Monday Tuesday Wednesday Thursday Friday Saturday
6:00am
7:00am
Beginner
Boxing

Yo
  Hand Pads
Kevin
  Beginner
Boxing

Richard
 
10:00am 
11:00am
          Circuit
Training Camp

Teddy
11:00am
12:00pm
          Open Gym /
Sparring

Richard / Teddy
12:00pm
1:00pm
Lower Body
Training Camp

Richard
Core
Training Camp

Kevin
Upper Body
Training Camp

Kevin
Kick Boxing
Training Camp

Richard
Core
Training Camp

Kevin
 
2:00pm
3:00pm
        Beginner
Boxing

Teddy
 
4:30pm
5:30pm
Beginner
Boxing

Teddy
Beginner
Kickboxing

Richard
Beginner
Boxing

Teddy
Beginner
Boxing

Teddy
   
5:30pm
6:30pm
Hand Pads
Kevin
Conditioning
Training Camp

Richard
Hand Pads
Richard
Core
Training Camp

Kevin
Beginner
Boxing
Sebastian

 
6:30pm


7:00pm

7:30pm

8:00pm

8:30pm
Fundamentals
(6:30pm-7:00pm)
Kevin

Beginner
Boxing

(7:00pm-8:00pm)
Kevin
Beginner
Boxing

(6:30pm-7:30pm)
Richard

Intermediate/
Sparring

(7:30pm-8:30pm)
Richard / Sebastian
Beginner
Boxing

(6:30pm-7:30pm)
Richard


 
Beginner
Hand Pads

(6:30pm-7:30pm)
Kevin

Intermediate/
Sparring

(7:30pm-8:30pm)
Kevin/
Sebastian
   




Website Design by InControl SolutionsPowered By WebmasterCMS