Class Schedule
Class Schedule
Classes |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 6:00am 7:00am |
Beginner Boxing Richard |
Hand Pads Richard |
Beginner Boxing Kevin |
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| 10:00am 11:00am |
Circuit Training Camp Sebastian |
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| 12:00pm 1:00pm |
Lower Body Training Camp Richard |
Core Training Camp Kevin |
Upper Body Training Camp Kevin |
Kick Boxing Training Camp Richard |
Core Training Camp Kevin |
Open Gym/ Sparring (11am-1pm) Sebastian |
| 1:00pm 1:30pm |
Foam Rolling Richard |
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| 2:00pm 3:00pm |
Beginner Boxing Teddy |
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| 4:30pm 5:30pm |
Beginner Boxing Teddy |
Beginner Kick Boxing Richard |
Fundamentals/ Beginner Teddy |
Beginner Boxing Teddy |
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| 5:30pm 6:30pm |
Hand Pads Kevin |
Conditioning Training Camp Richard |
Hand Pads Kevin |
Core Training Camp Richard |
Beginner Boxing Sebastian |
|
| 6:30pm 7:30pm |
Fundamentals/ Beginner Kevin |
Beginner Boxing Richard |
Beginner Boxing Kevin |
Beginner Hand Pads Richard |
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| 7:30pm 8:30pm |
Open Gym/ Sparring Kevin |
Intermediate Boxing Sebastian |
Open Gym/ Sparring Kevin |
Intermediate Boxing Sebastian |
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- Don't have any boxing equipment? Don't worry!
We will lend you a pair of boxing gloves and hand wraps when you take our class for the first time!
- Members are asked to bring their own gloves and hand wraps to every class.
