Boxing (Intermediate/Advanced Skill Level)

This technical, intermediate/advanced level class will get your skills up! By working on practical combinations and concepts that work on your reaction, defence and offence, you will expand your knowledge of what works well in the ring while getting an intense full body workout. Come check out this class if you are thinking of starting sparring!

 

Boxing Class is offered on
   - Wednesday 4:30PM and
   - Thursday 4:30PM

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